The possibilities with salad dressings are endless. I eat salads daily and I like to change up the dressing often. These 3 are currently in my fridge and enjoyed by all either as a dressing or even a marinade and/or dip.
Let me know which one you like?
tag @shelbylaranutrition with your favorite dressing!!!
Zesty Tahini Dressing
Tahini is a great protein source and satisfying flavour to add to your dressings.
Ingredients
- 1/4 cup tahini
- 1/4 cup apple cider vinegar
- 1/4 cup lemon juice
- 1/4 cup low-sodium tamari or soy sauce
- 1/2 cup nutritional yeast
- 1 tbsp minced garlic
Instructions
- Add all ingredients into a blender and blend until combined.
Peanut Salad Dressing
The addition of peanut makes a flavourful and nutrient dense Asian dressing.
Ingredients
- 1/4 cup peanut butter (natural(
- 1 clove garlic, chopped
- 2 tsp fresh ginger, chopped
- 2 tbsp rice vinegar
- 2 tbsp low sodium tamari or soy sauce
- 2 tbsp maple syrup
- Pinch of cayenne pepper (optional)
- Water, to thin
Instructions
- Add all ingredients into a blender and blend until combined. Add water to thin.
Cilantro Lime Dressing
This dressing is for all the cilantro lovers. Amazing with all your Mexican dishes.
Ingredients
- 1/4 cup olive oil
- 2 limes, juiced
- 2 tbsp fresh cilantro, chopped
- 2 tsp minced garlic
- 1 tsp maple syrup
- 1/2-1 tsp sea salt
- 1/2 tsp ground pepper
- 1/4 tsp ground coriander
Instructions
- Add all ingredients into a blender and blend until combined.