Go Back

Shrimp Cauliflower Fried Rice

This is a delicious and nutrient-dense one-pan meal that will be loved in your household.

Ingredients
  

  • 1 lb fresh or frozen shrimp, peeled
  • 1 small cauliflower, broken into florets (about 3 cups)
  • 2 cloves garlic, minced
  • 2 small zucchini, diced
  • 1 red pepper, diced
  • 1 yellow pepper, diced
  • 2 tbsp low sodium sauce
  • 1 tsp ginger powder
  • 1 tbsp olive oil
  • Sesame seeds for garnish or fresh parsley, chopped

Instructions
 

  • Place cauliflower florets in the processor and pulse until a riced size. Other options are to finely chop or buy riced cauliflower.
  • Heat 1Tbsp oil in a wok over medium heat
  • Add in the garlic, shrimp and ginger powder and cook for 2 minutes
  • Next stir fry the zucchini and pepper, followed by the cauliflower and cook for 4 minutes.
  • Add in the soy sauce, and cook for 2-3 minutes. Sauce should be slightly reduced.
  • Remove from heat and sprinkle with sesame seeds or fresh parsley
  • Enjoy!