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Sunflower Seed Butter

Homemade sunflower seed butter is superior to Wow Butter in taste and nutrition.
Cook Time 15 mins


  • 2 cups raw sunflower seed
  • pinch salt


  • Roast sunflower seeds on a lined baking tray for 15 minutes at 350.
  • Allow seeds to cool and transfer to a blender or processor and a pinch of salt.
  • Blend until a smooth consistency. Give it some time to reach your desired consistency.