Lentil Bolognese with Soba Noodles
Meatless Monday's. This recipe is perfect for after a weekend of indulging. Even more perfect if your fridge is looking empty. This recipe uses all regularly stocked pantry items. It is vegan, gluten-free, high in fibre, and plant-based protein.
Ingredients
- 1/2 cup red lentils
- 1 can 798ml can chopped tomatoes
- 1 tsp minced garlic
- 1 yellow onion, chopped
- 1 tsp oregano
- 1 cup vegetable stock or water
- salt and pepper to taste
Instructions
- In a pan with 1 Tbsp olive oil, over medium heat, add the chopped onion and cook until soft.
- Add the garlic and cook for 2-3 minutes.
- Add the chopped tomatoes, oregano, salt, and pepper and cook for 3 minutes.
- Add the lentils and stock, and cook for 20 minutes, or until the lentils are soft.
- Cook the soba noodles according to package directions.
- Add fresh or dried parsley to the sauce. Add parmesan if you like.