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Healthy Banana Walnut Muffins

These incredible banana walnut muffins are incredibly moist and sweetened with ripe bananas and honey. Comes together in no time at all. Perfect for breakfast on the go or a pick-me-up afternoon snack.
Prep Time 5 mins
Cook Time 20 mins
Servings 12 muffins


  • 3 very overripe bananas, mashed
  • cup honey
  • 1 egg
  • ½ tbsp vanilla extract
  • ¼ cup dairy-free milk or milk of your choice
  • cup whole wheat pastry flour or 1 cup all purpose flour and ¾ cup whole wheat flour
  • 1 tsp baking soda
  • 1 tsp cinnamon
  • ½ tsp salt
  • ½ cup chopped walnuts to mix in and ¼ cup chopped walnuts for sprinkling on top of muffins.


  • Preheat oven to 350°. Line or spray a muffin tin.
  • In a large bowl, mix together mashed bananas, honey, egg, olive oil, and milk until well combined. Add in the flour, baking soda, cinnamon, and salt. Mix well and then gently fold in ½ cup chopped walnuts.
  • Divide batter evenly into muffin tin, sprinkle each muffin with chopped walnuts. Bake for 20 minutes or until a toothpick comes out clean.
  • Enjoy!!!