School lunches can be challenging. I find variety and a colourful presentation will make all the difference. Check out Healthy Crunch Products. They have a variety of spreads that are made with seeds. Can easily be made into a sandwich and/or a dip. All nut free approved.
Below is your traditionally pb&j substituted with the chocolate seed butter.
I'm a trained dietitian, mama to 3, and passionate foodie. My goal is to share nutritious, gorgeous, and creative recipes that can be made in under 20 minutes while incorporating evidence-based nutrition and mindful eating.