Sesame chickpeas can be on the table in minutes and are packed with nutrition and amazing flavours. The chickpeas are both sweet and salty. Can be served as a side dish or paired with rice or quinoa along with veggies to make a complete meal.
I used unsalted canned chickpeas for this recipe to make it super quick to make. Feel free to use dried chickpeas if you prefer. Chickpeas are an incredible source of plant-based protein and fibre which is key to fueling us with energy for the day.
Give it a try and let me know what you think with a comment or rating.
Tag @shelbylaranutrition with your creations.
Sesame Chickpeas
Sesame chickpeas can be on the table in minutes and are packed with nutrition and delicious sweet and salty flavours. Can be served as a side dish or paired with rice or quinoa along with veggies to make a complete meal.
Servings 4
Ingredients
- 1 796ml can chickpeas
- 3 tbsp light soy sauce or coconut nectar
- 2 tbsp apple cider vinegar
- 3 tbsp maple syrup
- 1 clove garlic, minced
- 4 tbsp water
- 1 tsp fresh ginger root, grated microplane zester works well
- 1 tbsp tapioca starch
Instructions
- Rinse canned chickpeas with water and set them aside.
- In a small bowl, whisk together all the remaining ingredients until combined. Transfer to a saucepan and bring to a simmer. Cook for one minute until the sauce has thickened.
- Transfer the chickpeas into the sauce and toss to coat well all over. Garnish with green onions, if desired. Serve with steamed vegetables and rice or quinoa.