This is by far my family's favorite chicken meatball recipe. Simple and quick to make and incredibly nutritious and delicious with lean ground chicken and no fillers. Gluten-free too!
1lblean ground chickencan use turkey or beef as well
1egg
1/2cupfinely crushed gluten-free tortilla chips
1tspgarlic powder
1tspItalian seasoning
Salt and pepper to taste
Instructions
In a large skillet or cast iron pan, heat the oil. Add the onion and sauté until softened, approx 3 minutes.
Transfer the onion to a large bowl and add the ground chicken, egg, crushed tortilla chips, garlic powder, Italian seasoning, salt and pepper, and mix well to combine.
Add the meatballs to the skillet and cook, turning them frequently, until they are browned on all sides, 12-14 minutes.
Notes
Storage: leftover cooked meatballs can be stored in an airtight container in the fridge for 5 days or in the freezer for up to 2 months.