You may have heard of acai. It is a powerful fruit, often referred to as a superfood. Acai is rich in fibre, has numerous antioxidants, aid in digestion, and may help improve cholesterol levels. I love the taste and the colour is amazing, so you really cannot go wrong with adding acai to your diet. I find it challenging to find it in the frozen section in big-box grocery stores. However, I have recently switched to acai powder which works just as well.
The possibilities with acai bowls are endless…
tag @shelbylaranutrition with your acai bowls!!!
I'm a trained dietitian, mama to 3, and passionate foodie. My goal is to share nutritious, gorgeous, and creative recipes that can be made in under 20 minutes while incorporating evidence-based nutrition and mindful eating.