Sunflower seed butter is a great nut-free option to have for making school lunch sandwiches and/or dips with fruit. Easy to make and more economical than buying it in the store.
tag @shelbylaranutrition with your new favorite seed butter!!!
I'm a trained dietitian, mama to 3, and passionate foodie. My goal is to share nutritious, gorgeous, and creative recipes that can be made in under 20 minutes while incorporating evidence-based nutrition and mindful eating.