You must try this epic caramel dip. The addition of Medjool dates empowers this dip with incredible natural caramel flavour. Once you make this dip you will never turn back to the bottle. This caramel sauce can be used in so many ways. My kids and I love it best with apples. It also works well in a bowl of oatmeal, yogurt, or even a mug cake. The possibilities are truly endless with this vegan, gluten-free, and high in fibre sauce. The key to this dip’s success is to soak your dates in hot water for 10-15 minutes to soften. In order to have a smooth sauce, the use of a high-powered blender or processor is best.
Give it a try and please rate & comment below. I would love your feedback.
Tag @shelbylaranutrition with your yummy creations.
I'm a trained dietitian, mama to 3, and passionate foodie. My goal is to share nutritious, gorgeous, and creative recipes that can be made in under 20 minutes while incorporating evidence-based nutrition and mindful eating.