This cauliflower rice is seasoned with fresh Mediterranean flavours, like parsley, lemon, cumin, and pine nuts. It is a simple and healthy side dish that is low carb, gluten and vegan.
The key to this recipe being successful is pulsing the cauliflower florets in a processor with an S-blade. If you are pressed for time, feel free to use pre-riced store bought cauliflower. You can buy it either fresh or frozen. Adding Mediterranean spices make this dish unbelievable. My family honestly thought it was real couscous and not cauliflower. This recipe will go well with any main dish that incorporates similar flavours. Check out my “best ever chicken breast” recipe as it is wonderful served along with this side dish.
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I'm a trained dietitian, mama to 3, and passionate foodie. My goal is to share nutritious, gorgeous, and creative recipes that can be made in under 20 minutes while incorporating evidence-based nutrition and mindful eating.