I finally caved and purchased an air fryer. I was hesitant as I did not want another gadget to clutter my kitchen. As well, my family eats a lot of veggies so I needed to purchase a large air fryer. However, I am so glad I did as the first recipe that I made turned out to be a major hit. I am super excited to share with you.

These crispy and healthy brussel sprouts are going to make you salivate. The caramelized maple syrup and the rich flavours from the hazelnuts are sure to impress. If you do not have an air fryer, you can easily make this recipe in the oven at 400° on a lined baking sheet for 30 minutes.

I’d love to know your thoughts with a comment or rating below.

Enjoy!!!

Air Fryer Brussel Sprouts with Hazelnuts

These crispy and healthy brussel sprouts are a must-try. The caramelized maple syrup and crispy flavours are going to impress your taste buds.

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Prep Time 5 minutes mins

Cook Time 15 minutes mins

Servings 4

Ingredients

  

• 1 lb brussel sprouts (about 15), cut in half or quarters if large
• ½ cup hazelnuts (unsalted)
• 1 tbsp olive oil
• 1½ tbsp maple syrup
• 1 tsp cider vinegar
• 2 cloves garlic, miced
• Salt to taste

Instructions

 

• Preheat your air fryer and set temperature to 370°.
• Cut brussel sprouts in half or quarters, if large
• Add all the remaining ingredients into a medium sized bowl.
• Coat the marinade well on the brussel sprouts.
• Add the sprouts to the air fryer for 15 minutes. Enjoy!!!